Despite what the beauty industry has told you, the secret to achieving healthy, more radiant-looking skin is not really a secret at all!

As with most things in life, it comes down to the actions you take every day to achieve your goals.

Just like regularly hitting the gym strengthens your muscles, a proper daily skincare routine strengthens and revitalizes your skin. And like at the gym, it can be hard to know if you’re ‘doing it right’ to get the best results.

That’s why we designed our 5-Step Skin Fitness Regimen to help you maximize your skincare gains.

Let’s break down each step of this simple yet powerful routine:

Step 1- Cleanse & Refresh

For skin to look its best, your skincare routine needs to start with a cleanse. Think of this like stretching before a workout. Cleansing removes impurities, sweat, and makeup buildup, leaving your skin fresh and ready for the next steps.

For this step, we recommend our popular:

Deep Pore Cleanser Normal/Combination Skin

Or

Deep Pore Cleanser Dry/Sensitive Skin

Step 2- Tone & Rebalance

Now that your skin is clean, it’s time to bring it back to its natural equilibrium. Toning helps to balance your skin’s pH levels, tighten pores, and prepare your face for maximum absorption of the upcoming treatments. This stage is like a warm-up for your skin.

For this step, we recommend our popular:

Anti-Radical Toner

Or

Collagen Fitness Spritz

Step 3- Boost & Renew

Serums give your skin a powerful boost to achieve skin fitness. In this way, serums are like your cardio session at the gym. Packed with active ingredients like vitamins, antioxidants, and hyaluronic acid, our formulas are designed to get your skin working to get results. Hydrate and stimulate the skin to boost and renew for plumper, energized, more youthful-looking skin.

For this step, we recommend our popular:

Pure Oxygen Serum

Or

Bio-lift Collagen Liquid Drench

Step 4- Target & Correct

This step is all about precision. Think of it like targeting specific muscle groups at the gym. Focus on your specific skin concerns such as acne, hyperpigmentation, or wrinkles. With our skin-perfecting serums, you can target and correct problem areas.

For this step, we recommend our popular general anti-aging serums:

Hyaluronic Serum Sealer

Or

Wrinkle Relaxer Serum

To find a serum targeted to your unique skin concerns take our Skin Quiz today.

Step 5- Moisturize & Defend

Moisturizing locks in all the goodness from the previous steps, while also forming a protective barrier against environmental stressors like pollution and UV rays. Think of moisturizing as your cool down and stretch. Our moisturisers act like a hydration defense to ensure your skin stays soft, supple, and shielded from daily aggressors.

For this step we recommend our popular:

Sun-Fit Mineral Moisturizer

Or

Ultra Moisturizing Cream Plus EGF

Skin Fitness, More Than Just Skincare

While skincare is vitally important, total skin fitness is about more than just what you put on your face.

For healthier more vibrant skin it’s important to create a skin fitness lifestyle that nurtures every part of you. This means following a healthy, balanced diet, exercising regularly and making time for the things you love. This will not only boost the health of your body, but also reduce stress, revitalizing your skin and your life.

After all, there’s no glow more radiant than that of a life well lived!

So for total skin fitness follow the skincare routine above, and look for more ways to nourish yourself to promote gorgeous, glowing healthy skin.